My Overall Wellness Plan for 2016 + Giveaway - My Highest Self

My Overall Wellness Plan for 2016 + Giveaway

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.

Over the past year I have made several steps to improve my health and overall wellness.  The first step I took was making changes in my diet.  That means smaller portions, less processed foods, more fruits and vegetables. At the age of 40, I faced the fact that I would need to be proactive in choosing the right kinds of foods in order to stay healthy.  Adding green smoothies to my diet has been a big help.  It is true what they say:  health and wellness starts from the inside.  That leads me to the second step to keeping me on track with my health routine.  This year , I’m adding Nature Made vitamins and supplements to my daily routine for that extra element to boost my well-being.  Did you know that Nature Made is the nation’s #1 best-selling brand for quality vitamins, minerals and supplements* to help support nutritional gaps?  It’s true!  Plus, it’s easy to shop for Nature Made at Walmart since I regularly shop for groceries there as well.  The everyday low prices rock!   

WalmartShoppingWalmartFruit VegetablesWalmart On one of my recent trips to Walmart, I shopped the fruits and veggies section first. I was able to pick up some ingredients for my green smoothies and veggies for snacks.  Then I took a stroll over to the vitamin and supplement aisle.  I was looking for something to aid in supporting my energy, so I picked up Nature Made B12 and Stress B-Complex vitamins.  Shopping Walmart Nature Made

NatureMadeWalmartVitamin B12 is essential for cellular energy production in the body and helps support a healthy nervous system Just about 1 month ago, I actually joined a fitness center and started working out 3 to 5 days a week.  I thought these vitamins would be a great way to keep my energy up and make my workouts even more beneficial every week.  The Stress B-Complex includes not only Vitamin B12 but a ton of others: Vitamin C, Biotin, and more.  I can use this supplement on days that I may want to assure that I’m at my absolute best.  As a work-at-home mom of two, there are a lot of stressful days in my week.  Now that I’m making my health a top priority, I’m thrilled that Nature Made is one of the important components in my plan.  Nature Made is the #1 Pharmacist recommended supplement brand in 9 categories**.  That says a lot for their reputation, in my opinion.

Stress B Complex Nature MadeOverall, my health and wellness plan for this year includes watching what I eat, continuing to get a lot more exercise, and keeping Nature Made vitamins in my daily routine.  Be sure to sign up for the Nature Made Daily Boost Program and receive daily inspiration and helpful wellness information.

I’d love for you to enter the giveaway below for your chance to win 1 of 20 $50 Walmart gift cards! *I-C will randomly select 20 winners from all program entries and will handle fulfillment of the winning prizes. Contest runs 4/4/16 through 4/26/16.

Nature
Made Wellness 6

† These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease

*Based in part on data reported by Nielsen through its Scantrack Service for the Vitamins Category for 52-week period ending 1/02/2016, for the xAOC Market. Copyright © 2016 Nielsen.

**Based on US News & World Report – Pharmacy Times Survey, Nature Made is the #1 Pharmacist Recommended Brand in Nine Categories – Letter Vitamins, Omega-3/Fish Oil, Coenzyme Q10, Flax Seed Oil, Herbal Supplements, Cholesterol Management-Natural, Garlic, Diabetic Multivitamins and Mood Health Supplements