health - My Highest Self

My Favorite Uses for Tea Tree Oil

It’s no secret that I have found a ton of ways to incorporate essential oils in my daily life.  If you haven’t heard, essential oils have been known to help with everything from headaches, muscle… View Post

Starting My Day with BōKU® Super Foods

If anyone tells you that what you put in your body does not affect your mood they are flat out wrong.  In my experience, starting my day with a fast food breakfast versus a more… View Post

How to Help Your Kids Bounce Back from Illness

This post is brought to you by DiaResQ and The Motherhood. All opinions are my own. As a mom, one of the most difficult challenges is when one (or all!) of your kids gets sick.  It’s something… View Post

How to Monitor Your Health with Health Testing Centers

At the start of 2018, I put my health (both mental and physical) as a top priority.  I have been seeing the results slowly but surely! Exercising daily has made the biggest impact, along with… View Post

$5 Limited Edition Beauty Box from Walmart

Hurry! There is a new Limited-Edition Beauty Box from Walmart, it is curated by InStyle Magazine and it’s only $5. In these Walmart Beauty Boxes you will find travel-sized products from great brands.  The Olay Whip… View Post