self help - My Highest Self

Tips to Combat Depression and Anxiety

Since a young age I have struggled with the symptoms of depression and anxiety.  It’s a shame that I didn’t recognize it way back then.  Just within the last 10 years I have been able… View Post

My Plan of Action for Change with Unstuck Life Courses

This blog post is brought to you by Unstuck Life Courses and The Motherhood. All opinions are my own. Now that my kids are back to school, I have several extra hours on my own… View Post

6 Relationship Resolutions for 2015

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #YoursandMine #CollectiveBias This year has been a bit of a rocky one for Ray and I as a… View Post

Unforgettable Lessons from The Power of the Heart by Baptist De Pape

I consider myself quite a spiritual person in that I truly believe in things like the power of positive thinking.  I believe in karma and the “everything happens for a reason” way of thinking.  Some of… View Post