Tina Bowling, Author at My Highest Self - Page 13 of 353

Secret Santa Gift Ideas from The Body Shop

Don’t you just love a Secret Santa gifting opportunity?  It’s so much fun receiving a gift when you have no idea who it may be from.  I do like a good mystery.  Are you scrambling to… View Post

Take Charge of Your Health for the New Year

Personally, I have a long list of resolutions for the new year that I am eager to tackle.  How about you?  My list for 2018 includes quite a number of items related to wellness.  One item… View Post

Give Back During the Holidays with BiGR Audio and Coin Up

All throughout the year, I like to donate to my favorite charities.  During the holiday season, it can be hectic and it’s important to still take a minute to think of others and donate to… View Post

Tips to Combat Depression and Anxiety

Since a young age I have struggled with the symptoms of depression and anxiety.  It’s a shame that I didn’t recognize it way back then.  Just within the last 10 years I have been able… View Post

How to Make the BEST Pumpkin Spice Latte at Home

My obsession with coffee is real and Pumpkin Spice Lattes are such a treat during this time of year. While I love Starbucks, I also love finding ways to make my favorite drinks at home.  I… View Post