health Archives - Page 4 of 11 - My Highest Self

Go EyesUp and Conquer Cultural Stress

These days, our digital culture almost feels like an epidemic to me.  It tires me to see people with eyes glued to their phones everywhere I go: at the doctor’s office, stores, on the street, even… View Post

My Tips to Take Charge of Your Health

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. More than a year ago, I made significant changes to live a healthier lifestyle.  I changed my diet,… View Post

Stay Calm and Be Confident

Today’s conversation is sponsored by Impressa and Acorn Influence, all opinions and thoughts are my own. Are you ready to take back your confidence in all that you do?  If you are one of the… View Post

My Plan of Action for Change with Unstuck Life Courses

This blog post is brought to you by Unstuck Life Courses and The Motherhood. All opinions are my own. Now that my kids are back to school, I have several extra hours on my own… View Post

Time to Refresh with Delmonte Fruit Refreshers

This Summer I have really been stepping up my game with regard to my fitness.  I have joined a gym (gasp!) and look for any opportunity to get moving when I am outdoors at all.… View Post