KETO//OS®- Let Ketones Fuel You
Ketosis is a hot topic these days and for some pretty good reasons. What is it? Ketosis is a natural state for the body, when it is almost completely fueled by fat. This is normal… View Post
Ketosis is a hot topic these days and for some pretty good reasons. What is it? Ketosis is a natural state for the body, when it is almost completely fueled by fat. This is normal… View Post
I was provided a free Jenny Craig Weight Loss Starter Kit. However, the opinions expressed are entirely my own. Could you use a kick-start to your weight loss right about now? Yep, me too. I’ve… View Post
Ever since the age of about 35, I realized losing weight is not a simple task anymore. In the past I could decide I wanted to lose weight and basically just eat less and move… View Post
So, I have been talking about getting back into a workout routine since January 1st. Well, let’s get real: I’ve been thinking about it for 3 months now and even that’s exhausting me! I’m so… View Post